I cannot emphasize how important it is to have daily rituals to help you stay focused, motivated, and productive in the New Year… In this post, I am going to share with you rituals you can do before going to bed to help you sleep well at night, and wake up refreshed and ready to conquer the next day! Ritual 1: Chapter, article, or blog Regardless of the content you absorb during the day, make it a nighttime ritual to read at least 1 chapter of a book, article in a magazine, or blog. This will stimulate your mind before bed, […]
