A bully shoves your child on the playground. Should they stand down, or fight back? Most parents would teach their kid to ignore the bully, walk away, or get help. I say, fight back — and hear me out.
Why do you fight? I believe Mixed Martial Arts is the most challenging sport in world due to the physical and mental demands that are required to achieve success at the highest level. Mentally, the athlete must deal with the fight-or-flight response, remain calm and collected throughout, and not react with raw emotion otherwise he risks losing focus and technique suffers.