Adult Karate

Adult Karate

Our Adult Karate program is designed to improved coordination, flexibility, speed, balance, strength, endurance, and overall health and fitness. Through disciplined martial arts training, our students often develop better concentration skills, a sense of calmness, and a deep respect for themselves and others, in an environment of support and camaraderie. Our Adult students also report more focused energy and greater productivity as well as a sense of day to day confidence. In addition, students advance at their own pace, without the pressure that is often associated with the much of our daily lives.

BOLTON LOCATION

BOOK – Adult Karate Intro (13yrs and up) Orientation Class Here Bolton Location

 

 

TOTTENHAM LOCATION

BOOK – Adult Karate Intro (13yrs and up) Orientation Class Here- Tottenham Location